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The efficiency you need.
The community you crave.
Great class! Move at your own pace and lift what you want. Can accommodate people "new" to weights (like myself) or people that are very experienced. Excellent instruction and tips!
Member
REVIEW
Love Fitwall! The instructions are very strong, friendly and helpful. The concept is awesome, and backs science of grip strength, weights and cardio to keep us fully operable. Thank you Fitwall!
Member
REVIEW
Great class! I like that the classes are shorter - it's perfect if you need a good sweat but don't have much time. I love the unique movments and variety of excercises. Left feeling energized and ready to conquer the day!
Member
REVIEW
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Based in Denver, Colorado, Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness the power of technology, innovative equipment, and our inspiring coaches to offer a fun and efficient 40-minute workout.
Book a Class
OUR
APPROACH
Each workout is different (Monday-Sunday) and we repeat each workout for 3 weeks, ensuring you get stronger, feel more capable, and track progress.
Comprehensive PROGRAMMING
Community ORIENTED
Accessible APPROACH
What Sets Us Apart
Inspiring
REVIEWS
STRENGTH
Slow & controlled movements with enough repetition and progressive overload to actually get stronger.
We use a variety of tools such as dumbbells, resistance bands, suspension straps, pull-up bars, steps, etc. to help maximize our results. Benefits of strength training include: injury prevention, improved sleep, hormone regulation, increased caloric burn, it helps build & maintain bone density, increases endurance and shapes physique (the most crucial way to do so!)
INTERVAL
An even blend of slower strength training and high intensity efforts.
These classes are fan favorites - a guaranteed good time and super effective workout. You'll come back wanting more every week!
CARDIO / CONDITIONING
Longer blocks, constant movement, and minimal rest.
We don't have treadmills, bikes, ellipticals at Fitwall, so our cardio days look a lot like a go-go-go style class. There will often be surprises sprinkled in to keep things fresh and interesting.
YOGA
Vinyasa style flow to open up after a week's worth of hard work.
Don't be fooled though; yoga is NOT easy. Come check it out!
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What We're All About
Effective, efficient, full-body workouts incorporating functional strength, conditioning, and mobility to help you feel stronger in your everyday life.
